Ingredients
Chamomile · Passionflower · Lavender buds · Linden blossom · Skullcap
Brew time
5–7 minutes
Temperature
95°C / 203°F
Brew Guide
Heat water to 95°C / 203°F.
Add 1–2 tsp of Quiet Hour per 240 ml cup.
Steep for 5–7 minutes.
Remove leaves and sip slowly.
Ritual Note
Tea is not meant to be rushed. Set aside five minutes — just for this. Let the warmth of the cup be the whole point.